After almost five years of living with Kundalini since March 2011, I am in a new phase of my Kundalini life. Ironically, it feels very normal to me, but a very different life than before I initiated my Kundalini energy and nearly five years of intensive emotional recovery and spiritual work.
It feels normal, because I now feel very comfortable within my own skin, and I usually feel very comfortable with others when I want to spend time with them. This is quite a contrast from my past when I struggled with depression, anxiety, and fear on a daily basis. I also experienced Post Traumatic Stress Disorder from my childhood abuse, so my existence was very stressful and emotionally unstable.
The big difference now is that I need a lot of time to myself as I have heightened intuitive abilities and feel ultra sensitive to others. I need down time to replenish my own energy, and take care of myself. I live alone, and spend a great deal of time alone. My time alone is very peaceful, and my Kundalini energy is normally very quiet and stable.
During this phase of my Kundalini life, I am able to enjoy, appreciate, and savor the sweetness of life, but also reflect on the sadness and darkness in our world as it can be a very cruel and hurtful place. I believe this phase is integrating our lessons, understanding and accepting our past, and letting it go to move onto our future. (Copyright 2016 Awakening Journey with All Rights Reserved)